Adam Oellermann 10000m row
10,000m
Meters
48:37.9
Time
2:25.8
Pace
556
Calories
160
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 1189 |
| Drag Factor | 119 |
October 26, 2022 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:37.9 | 10,000m | 2:25.8 | 113 | 687 | 24 | 160 |
| 9:57.0 | 2,000m | 2:29.2 | 105 | 662 | 24 | 148 |
| 9:57.7 | 4,000m | 2:29.4 | 105 | 661 | 24 | 150 |
| 10:01.1 | 6,000m | 2:30.2 | 103 | 654 | 25 | 157 |
| 9:41.6 | 8,000m | 2:25.4 | 114 | 691 | 25 | 164 |
| 9:00.5 | 10,000m | 2:15.1 | 142 | 788 | 25 | 185 |
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Workout Graph
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