Adam Oellermann 10000m row
10,000m
Meters
47:17.6
Time
2:21.8
Pace
568
Calories
165
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 1188 |
| Drag Factor | 119 |
October 31, 2022 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:17.6 | 10,000m | 2:21.8 | 123 | 721 | 25 | 165 |
| 9:30.9 | 2,000m | 2:22.7 | 120 | 714 | 25 | 153 |
| 9:31.7 | 4,000m | 2:22.9 | 120 | 712 | 25 | 159 |
| 9:32.7 | 6,000m | 2:23.1 | 119 | 710 | 25 | 169 |
| 9:30.0 | 8,000m | 2:22.5 | 121 | 716 | 25 | 168 |
| 9:12.4 | 10,000m | 2:18.1 | 133 | 757 | 25 | 180 |
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Workout Graph
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