Adam Oellermann 5000m row
5,000m
Meters
22:18.2
Time
2:13.8
Pace
297
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 588 |
| Drag Factor | 119 |
November 01, 2022 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.2 | 5,000m | 2:13.8 | 146 | 802 | 26 | 130 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 26 | 125 |
| 4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 26 | 124 |
| 4:33.0 | 3,000m | 2:16.5 | 138 | 773 | 26 | 151 |
| 4:32.6 | 4,000m | 2:16.3 | 138 | 775 | 26 | 121 |
| 4:30.1 | 5,000m | 2:15.0 | 142 | 789 | 27 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
PP2 01.1