Adam Oellermann 5000m row
5,000m
Meters
24:37.7
Time
2:27.7
Pace
273
Calories
158
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 620 |
| Drag Factor | 116 |
January 04, 2023 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.7 | 5,000m | 2:27.7 | 108 | 673 | 25 | 158 |
| 4:58.8 | 1,000m | 2:29.4 | 105 | 661 | 25 | 147 |
| 4:59.2 | 2,000m | 2:29.6 | 105 | 659 | 25 | 151 |
| 4:59.3 | 3,000m | 2:29.6 | 104 | 659 | 25 | 157 |
| 4:53.7 | 4,000m | 2:26.8 | 111 | 680 | 25 | 163 |
| 4:46.6 | 5,000m | 2:23.3 | 119 | 709 | 25 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.