Adam Oellermann 7500m row
7,500m
Meters
39:59.3
Time
2:39.9
Pace
398
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 1010 |
| Drag Factor | 118 |
January 07, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.3 | 7,500m | 2:39.9 | 86 | 594 | 25 |
| 7:51.7 | 1,500m | 2:37.2 | 90 | 609 | 26 |
| 7:52.2 | 3,000m | 2:37.4 | 90 | 608 | 26 |
| 7:54.3 | 4,500m | 2:38.1 | 89 | 604 | 26 |
| 8:53.8 | 6,000m | 2:57.9 | 62 | 513 | 23 |
| 7:27.3 | 7,500m | 2:29.1 | 106 | 663 | 26 |
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Workout Graph
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