Adam Oellermann 8000m row
8,000m
Meters
41:07.1
Time
2:34.1
Pace
430
Calories
149
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 1064 |
| Drag Factor | 121 |
January 11, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.1 | 8,000m | 2:34.1 | 95 | 628 | 25 | 149 |
| 8:28.3 | 1,600m | 2:38.8 | 87 | 600 | 26 | 137 |
| 8:25.7 | 3,200m | 2:38.0 | 89 | 605 | 26 | 144 |
| 8:24.8 | 4,800m | 2:37.7 | 89 | 606 | 26 | 146 |
| 8:12.8 | 6,400m | 2:34.0 | 96 | 629 | 25 | 155 |
| 7:35.4 | 8,000m | 2:22.3 | 121 | 717 | 26 | 167 |
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Workout Graph
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