Adam Oellermann 8000m row
8,000m
Meters
39:50.6
Time
2:29.4
Pace
437
Calories
149
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 1032 |
| Drag Factor | 119 |
January 13, 2023 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.6 | 8,000m | 2:29.4 | 105 | 661 | 26 | 149 |
| 8:03.0 | 1,600m | 2:30.9 | 102 | 650 | 26 | 140 |
| 8:03.0 | 3,200m | 2:30.9 | 102 | 650 | 26 | 138 |
| 8:04.1 | 4,800m | 2:31.2 | 101 | 647 | 26 | 145 |
| 7:58.9 | 6,400m | 2:29.6 | 104 | 659 | 26 | 156 |
| 7:41.6 | 8,000m | 2:24.2 | 117 | 701 | 26 | 167 |
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Workout Graph
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