Adam Oellermann 5000m row
5,000m
Meters
27:44.3
Time
2:46.4
Pace
257
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 691 |
| Drag Factor | 118 |
July 26, 2023 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:44.3 | 5,000m | 2:46.4 | 76 | 561 | 25 |
| 5:38.3 | 1,000m | 2:49.1 | 72 | 548 | 25 |
| 5:39.8 | 2,000m | 2:49.9 | 71 | 545 | 25 |
| 5:36.0 | 3,000m | 2:48.0 | 74 | 554 | 25 |
| 5:38.2 | 4,000m | 2:49.1 | 72 | 549 | 25 |
| 5:12.0 | 5,000m | 2:36.0 | 92 | 617 | 25 |
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Workout Graph
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