Adam Oellermann 5000m row
5,000
Meters
26:05.1
Time
2:36.5
Pace
266
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 25 |
| Stroke Count | 652 |
| Drag Factor | 116 |
July 28, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:05.1 | 5,000 | 2:36.5 | 91 | 614 | 25 |
| 5:17.3 | 1,000 | 2:38.6 | 88 | 601 | 25 |
| 5:17.1 | 2,000 | 2:38.5 | 88 | 602 | 25 |
| 5:14.2 | 3,000 | 2:37.1 | 90 | 610 | 25 |
| 5:12.2 | 4,000 | 2:36.1 | 92 | 616 | 25 |
| 5:04.4 | 5,000 | 2:32.2 | 99 | 641 | 25 |
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Workout Graph
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