Adam Oellermann 5000m row
5,000
Meters
26:03.3
Time
2:36.3
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Stroke Count | 656 |
| Drag Factor | 117 |
August 30, 2023 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:03.3 | 5,000 | 2:36.3 | 92 | 610 | 265 | 25 |
| 5:12.3 | 1,000 | 2:36.1 | 92 | 610 | 53 | 25 |
| 5:14.2 | 2,000 | 2:37.1 | 90 | 607 | 53 | 25 |
| 5:14.4 | 3,000 | 2:37.2 | 90 | 606 | 53 | 25 |
| 5:14.6 | 4,000 | 2:37.3 | 90 | 606 | 53 | 25 |
| 5:07.8 | 5,000 | 2:33.9 | 96 | 619 | 53 | 26 |
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Workout Graph
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