Adam Oellermann 5000m row
5,000m
Meters
26:47.1
Time
2:40.7
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 630 |
| Drag Factor | 128 |
January 09, 2024 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:47.1 | 5,000m | 2:40.7 | 84 | 590 | 23 |
| 5:25.0 | 1,000m | 2:42.5 | 82 | 580 | 23 |
| 5:26.1 | 2,000m | 2:43.0 | 81 | 577 | 23 |
| 5:26.6 | 3,000m | 2:43.3 | 80 | 576 | 24 |
| 5:21.9 | 4,000m | 2:40.9 | 84 | 588 | 24 |
| 5:07.5 | 5,000m | 2:33.7 | 96 | 631 | 24 |
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Workout Graph
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