Adam Oellermann 5000m row
5,000m
Meters
26:18.6
Time
2:37.8
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 649 |
| Drag Factor | 127 |
January 11, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:18.6 | 5,000m | 2:37.8 | 89 | 606 | 24 |
| 5:21.1 | 1,000m | 2:40.5 | 85 | 591 | 24 |
| 5:13.5 | 2,000m | 2:36.7 | 91 | 612 | 25 |
| 5:17.4 | 3,000m | 2:38.7 | 88 | 601 | 25 |
| 5:15.4 | 4,000m | 2:37.7 | 89 | 607 | 25 |
| 5:11.2 | 5,000m | 2:35.6 | 93 | 619 | 25 |
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Workout Graph
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