Adam Oellermann 5000m row
5,000
Meters
26:05.8
Time
2:36.5
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 642 |
| Drag Factor | 127 |
January 12, 2024 23:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:05.8 | 5,000 | 2:36.5 | 91 | 613 | 24 |
| 5:17.4 | 1,000 | 2:38.7 | 88 | 601 | 25 |
| 5:18.2 | 2,000 | 2:39.1 | 87 | 599 | 24 |
| 5:17.5 | 3,000 | 2:38.7 | 87 | 601 | 25 |
| 5:17.8 | 4,000 | 2:38.9 | 87 | 600 | 25 |
| 4:54.9 | 5,000 | 2:27.4 | 109 | 675 | 25 |
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Workout Graph
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