Adam Oellermann 5000m row
5,000
Meters
26:28.2
Time
2:38.8
Pace
263
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 649 |
| Drag Factor | 96 |
June 03, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:28.2 | 5,000 | 2:38.8 | 87 | 600 | 263 | 24 |
| 5:25.2 | 1,000 | 2:42.6 | 81 | 580 | 52 | 25 |
| 5:32.0 | 2,000 | 2:46.0 | 77 | 563 | 51 | 24 |
| 5:17.1 | 3,000 | 2:38.5 | 88 | 602 | 53 | 24 |
| 5:20.6 | 4,000 | 2:40.3 | 85 | 592 | 52 | 25 |
| 4:53.3 | 5,000 | 2:26.6 | 111 | 681 | 55 | 25 |
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Workout Graph
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