Adam Oellermann 5000m row
5,000m
Meters
25:57.4
Time
2:35.7
Pace
267
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 635 |
| Drag Factor | 121 |
June 04, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:57.4 | 5,000m | 2:35.7 | 93 | 618 | 24 |
| 5:17.8 | 1,000m | 2:38.9 | 87 | 600 | 23 |
| 5:17.5 | 2,000m | 2:38.7 | 87 | 601 | 24 |
| 5:16.3 | 3,000m | 2:38.1 | 88 | 604 | 25 |
| 5:16.7 | 4,000m | 2:38.3 | 88 | 603 | 24 |
| 4:49.1 | 5,000m | 2:24.5 | 116 | 698 | 26 |
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Workout Graph
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