Adam Oellermann 5000m row
5,000m
Meters
27:36.2
Time
2:45.6
Pace
257
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 690 |
| Drag Factor | 127 |
June 05, 2024 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:36.2 | 5,000m | 2:45.6 | 77 | 565 | 24 |
| 5:32.1 | 1,000m | 2:46.0 | 76 | 563 | 24 |
| 5:33.8 | 2,000m | 2:46.9 | 75 | 559 | 25 |
| 5:33.0 | 3,000m | 2:46.5 | 76 | 560 | 25 |
| 5:29.5 | 4,000m | 2:44.7 | 78 | 569 | 25 |
| 5:27.8 | 5,000m | 2:43.9 | 79 | 573 | 25 |
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Workout Graph
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