Adam Oellermann 5000m row

5,000m

Meters

25:26.4

Time

2:32.6

Pace

268

Calories

Average Watts98
Calories Per Hour638
Stroke Rate25
Stroke Count648
Drag Factor128

June 06, 2024 09:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:26.4 5,000m 2:32.6 98 638 25
5:04.7 1,000m 2:32.3 99 640 25
5:08.9 2,000m 2:34.4 95 626 25
5:08.4 3,000m 2:34.2 95 628 26
5:08.6 4,000m 2:34.3 95 627 26
4:55.9 5,000m 2:27.9 108 671 26

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Workout Graph

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