Adam Oellermann 5000m row
5,000m
Meters
24:52.5
Time
2:29.2
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 646 |
| Drag Factor | 119 |
June 07, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.5 | 5,000m | 2:29.2 | 105 | 662 | 26 |
| 4:58.0 | 1,000m | 2:29.0 | 106 | 664 | 26 |
| 5:03.2 | 2,000m | 2:31.6 | 100 | 645 | 26 |
| 5:02.8 | 3,000m | 2:31.4 | 101 | 647 | 26 |
| 4:57.6 | 4,000m | 2:28.8 | 106 | 665 | 26 |
| 4:51.1 | 5,000m | 2:25.5 | 114 | 690 | 26 |
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Workout Graph
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