Adam Oellermann 5000m row
5,000m
Meters
24:04.9
Time
2:24.4
Pace
277
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 619 |
| Drag Factor | 124 |
June 12, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.9 | 5,000m | 2:24.4 | 116 | 699 | 25 |
| 4:51.2 | 1,000m | 2:25.6 | 113 | 690 | 25 |
| 4:50.4 | 2,000m | 2:25.2 | 114 | 693 | 26 |
| 4:50.5 | 3,000m | 2:25.2 | 114 | 693 | 26 |
| 4:51.8 | 4,000m | 2:25.9 | 113 | 687 | 25 |
| 4:41.0 | 5,000m | 2:20.5 | 126 | 734 | 26 |
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Workout Graph
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