Adam Oellermann 5000m row
5,000m
Meters
23:38.6
Time
2:21.8
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 631 |
| Drag Factor | 121 |
June 15, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.6 | 5,000m | 2:21.8 | 123 | 721 | 26 |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 27 |
| 4:45.8 | 2,000m | 2:22.9 | 120 | 712 | 26 |
| 4:49.7 | 3,000m | 2:24.8 | 115 | 696 | 26 |
| 4:44.0 | 4,000m | 2:22.0 | 122 | 720 | 27 |
| 4:39.5 | 5,000m | 2:19.7 | 128 | 741 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.