Adam Oellermann 5000m row
5,000m
Meters
24:49.0
Time
2:28.9
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 617 |
| Drag Factor | 123 |
June 18, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.0 | 5,000m | 2:28.9 | 106 | 664 | 24 |
| 4:59.1 | 1,000m | 2:29.5 | 105 | 660 | 24 |
| 4:57.3 | 2,000m | 2:28.6 | 107 | 666 | 24 |
| 4:57.5 | 3,000m | 2:28.7 | 106 | 665 | 25 |
| 4:59.5 | 4,000m | 2:29.7 | 104 | 658 | 25 |
| 4:55.6 | 5,000m | 2:27.8 | 108 | 673 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.