Adam Oellermann 5000m row
5,000m
Meters
23:24.2
Time
2:20.4
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 609 |
| Drag Factor | 121 |
June 21, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.2 | 5,000m | 2:20.4 | 126 | 735 | 26 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 25 |
| 4:41.0 | 2,000m | 2:20.5 | 126 | 734 | 26 |
| 4:49.3 | 3,000m | 2:24.6 | 116 | 697 | 26 |
| 4:44.7 | 4,000m | 2:22.3 | 121 | 717 | 26 |
| 4:31.0 | 5,000m | 2:15.5 | 141 | 784 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.