Adam Oellermann 5000m row
5,000
Meters
26:39.8
Time
2:39.9
Pace
261
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Stroke Count | 672 |
| Drag Factor | 120 |
June 28, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:39.8 | 5,000 | 2:39.9 | 85 | 587 | 261 | 25 |
| 5:10.9 | 1,000 | 2:35.4 | 93 | 613 | 53 | 25 |
| 5:18.6 | 2,000 | 2:39.3 | 87 | 587 | 52 | 25 |
| 5:20.2 | 3,000 | 2:40.1 | 85 | 584 | 52 | 25 |
| 5:20.6 | 4,000 | 2:40.3 | 85 | 583 | 52 | 25 |
| 5:29.5 | 5,000 | 2:44.7 | 78 | 568 | 52 | 25 |
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Workout Graph
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