Adam Oellermann 10000m row

10,000m

Meters

49:36.8

Time

2:28.8

Pace

548

Calories

Average Watts106
Calories Per Hour665
Stroke Rate25
Stroke Count1267
Drag Factor121

June 29, 2024 11:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:36.8 10,000m 2:28.8 106 665 25
10:14.3 2,000m 2:33.5 97 632 25
9:52.1 4,000m 2:28.0 108 671 25
9:51.0 6,000m 2:27.7 109 673 26
9:54.9 8,000m 2:28.7 106 666 26
9:44.3 10,000m 2:26.0 112 686 26

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Workout Graph

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