Adam Oellermann 10000m row
10,000m
Meters
48:57.2
Time
2:26.8
Pace
552
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 1225 |
| Drag Factor | 122 |
July 01, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:57.2 | 10,000m | 2:26.8 | 110 | 680 | 25 |
| 9:50.6 | 2,000m | 2:27.6 | 109 | 674 | 25 |
| 9:47.5 | 4,000m | 2:26.8 | 110 | 680 | 25 |
| 9:46.7 | 6,000m | 2:26.6 | 111 | 681 | 25 |
| 9:49.1 | 8,000m | 2:27.2 | 110 | 677 | 25 |
| 9:43.2 | 10,000m | 2:25.8 | 113 | 688 | 25 |
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Workout Graph
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