Adam Oellermann 5000m row
5,000
Meters
26:07.3
Time
2:36.7
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 671 |
| Drag Factor | 118 |
January 27, 2025 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:07.3 | 5,000 | 2:36.7 | 91 | 608 | 265 | 25 |
| 5:15.5 | 1,000 | 2:37.7 | 89 | 604 | 53 | 25 |
| 5:16.4 | 2,000 | 2:38.2 | 88 | 603 | 53 | 26 |
| 5:17.8 | 3,000 | 2:38.9 | 87 | 589 | 52 | 26 |
| 5:15.9 | 4,000 | 2:37.9 | 89 | 603 | 53 | 26 |
| 5:01.7 | 5,000 | 2:30.8 | 102 | 644 | 54 | 26 |
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Workout Graph
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