David Rasmussen 30:05 row
6,819m
Meters
30:05.6
Time
2:12.3
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 138 |
October 08, 2020 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,819m | 2:12.3 | 151 | 819 | 27 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 |
| 30:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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