David Rasmussen 30:00 row
7,245m
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 821 |
| Drag Factor | 134 |
October 25, 2020 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,245m | 2:04.2 | 183 | 928 | 28 |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 26 |
| 12:00.0 | 1,437m | 2:05.2 | 178 | 912 | 27 |
| 18:00.0 | 1,469m | 2:02.5 | 190 | 954 | 28 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 28 |
| 30:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 29 |
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Workout Graph
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