David Rasmussen 30:00 row
7,085m
Meters
30:00.0
Time
2:07.0
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 136 |
November 04, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,085m | 2:07.0 | 171 | 887 | 26 |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 26 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 26 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 26 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 27 |
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 27 |
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Workout Graph
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