David Rasmussen 30:00 row
7,212m
Meters
30:00.0
Time
2:04.7
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 126 |
November 14, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,212m | 2:04.7 | 180 | 919 | 25 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 23 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 25 |
| 18:00.0 | 1,477m | 2:01.8 | 193 | 965 | 25 |
| 24:00.0 | 1,462m | 2:03.1 | 188 | 945 | 27 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 27 |
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Workout Graph
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