David Rasmussen 31:20 row
7,025m
Meters
31:20.0
Time
2:13.8
Pace
416
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 131 |
November 29, 2020 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:20.0 | 7,025m | 2:13.8 | 146 | 802 | 26 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 31:20.0 | 278m | 2:23.8 | 117 | 704 | 25 |
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Workout Graph
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