David Rasmussen 43:23 row
10,021
Meters
43:23.9
Time
2:09.9
Pace
609
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 1098 |
| Drag Factor | 128 |
December 14, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:23.9 | 10,021 | 2:09.9 | 160 | 849 | 609 | 25 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 24 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 24 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 25 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 26 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 26 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 26 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 25 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 26 |
| 43:23.0 | 780 | 2:10.1 | 159 | 846 | 47 | 26 |
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Workout Graph
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