David Rasmussen 15:04 row
3,456m
Meters
15:04.2
Time
2:10.8
Pace
209
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 356 |
| Drag Factor | 129 |
December 19, 2020 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.2 | 3,456m | 2:10.8 | 156 | 838 | 24 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 15:04.0 | 12m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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