David Rasmussen 1:00:03 row
14,162
Meters
1:00:03.3
Time
2:07.2
Pace
879
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 1557 |
| Drag Factor | 134 |
December 20, 2020 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.3 | 14,162 | 2:07.2 | 170 | 885 | 879 | 26 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 25 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 25 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 25 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 26 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 27 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 27 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 26 |
| 40:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 26 |
| 45:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 26 |
| 50:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 26 |
| 55:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 26 |
| 1:00:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 26 |
| 1:00:03.0 | 6 | 4:10.0 | 22 | 377 | 0 | 0 |
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