David Rasmussen 10000m row

10,000m

Meters

44:14.5

Time

2:12.7

Pace

604

Calories

Average Watts150
Calories Per Hour815
Stroke Rate25
Stroke Count1111
Drag Factor124

January 08, 2021 19:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:14.5 10,000m 2:12.7 150 815 25
8:43.6 2,000m 2:10.9 156 837 24
9:05.2 4,000m 2:16.3 138 775 24
8:41.6 6,000m 2:10.4 158 843 26
8:50.4 8,000m 2:12.6 150 816 26
8:53.6 10,000m 2:13.4 147 807 26

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Workout Graph

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