David Rasmussen 43:09 row
10,011
Meters
43:09.2
Time
2:09.3
Pace
612
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 1084 |
| Drag Factor | 137 |
February 14, 2021 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:09.2 | 10,011 | 2:09.3 | 162 | 856 | 612 | 25 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 24 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 24 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 25 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 26 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 25 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 26 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 26 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 26 |
| 43:09.0 | 732 | 2:09.0 | 163 | 859 | 45 | 25 |
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Workout Graph
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