David Rasmussen 43:34 row
10,007m
Meters
43:34.8
Time
2:10.6
Pace
606
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 1118 |
| Drag Factor | 133 |
March 06, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:34.8 | 10,007m | 2:10.6 | 157 | 840 | 26 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 43:34.0 | 855m | 2:05.1 | 179 | 914 | 26 |
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Workout Graph
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