David Rasmussen 45:18 row
10,016m
Meters
45:18.6
Time
2:15.7
Pace
586
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 1133 |
| Drag Factor | 129 |
March 14, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:18.6 | 10,016m | 2:15.7 | 140 | 781 | 24 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 45:18.0 | 58m | 2:35.1 | 94 | 622 | 18 |
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Workout Graph
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