David Rasmussen 44:19 row
10,023m
Meters
44:19.6
Time
2:12.6
Pace
598
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 1115 |
| Drag Factor | 132 |
April 07, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:19.6 | 10,023m | 2:12.6 | 150 | 815 | 25 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 44:19.0 | 960m | 2:14.8 | 143 | 790 | 25 |
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Workout Graph
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