David Rasmussen 45:03 row
10,012m
Meters
45:03.8
Time
2:15.0
Pace
589
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 1150 |
| Drag Factor | 132 |
April 11, 2021 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.8 | 10,012m | 2:15.0 | 142 | 789 | 26 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 45:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 45:03.0 | 10m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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