David Rasmussen 45:28 row
10,019m
Meters
45:28.1
Time
2:16.1
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 1142 |
| Drag Factor | 128 |
June 01, 2021 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:28.1 | 10,019m | 2:16.1 | 139 | 777 | 25 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 45:28.0 | 105m | 2:13.3 | 148 | 808 | 21 |
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Workout Graph
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