David Rasmussen 45:16 row

10,076m

Meters

45:16.4

Time

2:14.7

Pace

595

Calories

Average Watts143
Calories Per Hour791
Stroke Rate25
Stroke Count1146
Drag Factor125

June 08, 2021 18:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:16.4 10,076m 2:14.7 143 791 25
5:00.0 1,115m 2:14.5 144 794 25
10:00.0 1,131m 2:12.6 150 816 25
15:00.0 1,132m 2:12.5 150 817 26
20:00.0 1,126m 2:13.2 148 809 26
25:00.0 1,107m 2:15.5 141 784 25
30:00.0 1,107m 2:15.5 141 784 25
35:00.0 1,111m 2:15.0 142 789 26
40:00.0 1,105m 2:15.7 140 781 26
45:00.0 1,095m 2:16.9 136 768 25
45:16.0 49m 2:43.2 80 576 17

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Workout Graph

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