David Rasmussen 45:16 row
10,076m
Meters
45:16.4
Time
2:14.7
Pace
595
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 25 |
Stroke Count | 1146 |
Drag Factor | 125 |
June 08, 2021 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:16.4 | 10,076m | 2:14.7 | 143 | 791 | 25 |
5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
45:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
45:16.0 | 49m | 2:43.2 | 80 | 576 | 17 |
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Workout Graph
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