David Rasmussen 10000m row
10,000
Meters
45:49.4
Time
2:17.4
Pace
585
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 1165 |
| Drag Factor | 127 |
June 23, 2021 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:49.4 | 10,000 | 2:17.4 | 135 | 765 | 585 | 25 |
| 8:49.1 | 2,000 | 2:12.2 | 151 | 816 | 120 | 25 |
| 8:52.3 | 4,000 | 2:13.0 | 149 | 804 | 119 | 26 |
| 9:27.7 | 6,000 | 2:21.9 | 122 | 735 | 116 | 25 |
| 9:14.8 | 8,000 | 2:18.7 | 131 | 746 | 115 | 26 |
| 9:25.6 | 10,000 | 2:21.4 | 124 | 731 | 115 | 25 |
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Workout Graph
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