David Rasmussen 45:58 row
10,020m
Meters
45:58.3
Time
2:17.6
Pace
578
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 1172 |
| Drag Factor | 124 |
July 06, 2021 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:58.3 | 10,020m | 2:17.6 | 134 | 761 | 25 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 45:58.0 | 206m | 2:20.7 | 125 | 731 | 24 |
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Workout Graph
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