David Rasmussen 12:50 row
2,929
Meters
12:50.8
Time
2:11.5
Pace
176
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 326 |
| Drag Factor | 125 |
July 09, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:50.8 | 2,929 | 2:11.5 | 154 | 822 | 176 | 25 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 25 |
| 12:50.0 | 645 | 2:11.7 | 153 | 804 | 38 | 25 |
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