David Rasmussen 46:03 row
10,019
Meters
46:03.6
Time
2:17.9
Pace
577
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 1147 |
| Drag Factor | 125 |
July 19, 2021 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:03.6 | 10,019 | 2:17.9 | 133 | 759 | 577 | 25 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 25 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 25 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 25 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 25 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 25 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 25 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 25 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 25 |
| 46:03.0 | 227 | 2:18.7 | 131 | 750 | 13 | 24 |
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Workout Graph
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