David Rasmussen 44:35 row
10,017
Meters
44:35.3
Time
2:13.5
Pace
595
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 1124 |
| Drag Factor | 126 |
August 01, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:35.3 | 10,017 | 2:13.5 | 147 | 800 | 595 | 25 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 24 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 24 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 25 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 25 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 26 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 26 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 25 |
| 44:35.0 | 1,062 | 2:09.4 | 161 | 850 | 65 | 25 |
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Workout Graph
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