David Rasmussen 43:59 row
10,024
Meters
43:59.1
Time
2:11.6
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 1123 |
| Drag Factor | 128 |
August 27, 2021 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:59.1 | 10,024 | 2:11.6 | 153 | 828 | 603 | 26 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 25 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 25 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 25 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 25 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 26 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 26 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 26 |
| 40:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 26 |
| 43:59.0 | 912 | 2:11.0 | 156 | 835 | 55 | 26 |
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Workout Graph
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