David Rasmussen 45:06 row
10,018
Meters
45:06.6
Time
2:15.0
Pace
588
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 1146 |
| Drag Factor | 123 |
August 25, 2021 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.6 | 10,018 | 2:15.0 | 142 | 782 | 588 | 24 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 25 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 25 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 26 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 26 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 25 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 26 |
| 45:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 26 |
| 45:06.0 | 20 | 2:30.0 | 104 | 600 | 1 | 9 |
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Workout Graph
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