David Rasmussen 45:06 row
10,015m
Meters
45:06.2
Time
2:15.1
Pace
587
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 1134 |
| Drag Factor | 125 |
August 19, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.2 | 10,015m | 2:15.1 | 142 | 788 | 25 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 45:06.0 | 16m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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